by David Gibson | May 5, 2016 | Performance and Productivity
Abstract Introduction: Interval exercise training can elicit physiological adaptations similar to traditional endurance training, but in reduced time. However, the intense nature of specific protocols, particularly the “all out” efforts characteristic of...
by David Gibson | May 5, 2016 | Performance and Productivity
Abstract Aim: The purpose of this study was to investigate the relationship between the influence of music on RPE during sub-maximal exercise and on the autonomic nervous system before and after sub-maximal exercise. Methods: Heart rate (HR), HR variability (HRV) and...
by David Gibson | May 5, 2016 | Performance and Productivity
Abstract Many studies have been conducted on physiological responses of music, yielding controversial results. In the present study, we examined whether music affects the exercise-induced changes in the autonomic nervous system activity in twelve healthy female...
by David Gibson | May 5, 2016 | Performance and Productivity
http://www.ncbi.nlm.nih.gov/pubmed/9423966 Abstract When two tones of slightly different frequency are presented separately to the left and right ears the listener perceives a single tone that varies in amplitude at a frequency equal to the frequency difference...
by David Gibson | May 5, 2016 | Uncategorized
Effects.http://www.ncbi.nlm.nih.gov/pubmed/17309374 Abstract Introduction: Binaural beat technology (BBT) products are sold internationally as personal development and health improvement tools. Producers suggest benefit from regular listening to binaural beats...
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