by David Gibson | May 5, 2016 | Performance and Productivity
Many people like to listen to music while they work and I am certainly one of them. How about you? Did you know you can perform better at your work with music? Whilst there may be many reasons for wishing to listen to music in the workplace, it really improves your...
by David Gibson | May 5, 2016 | Performance and Productivity
Listening to upbeat music can be a great way to find some extra energy. Music can effectively eliminate exercise-induced fatigue9 and fatigue symptoms caused by monotonous work10. Keep in mind that listening to too much pop and hard rock music can make you more...
by David Gibson | May 5, 2016 | Performance and Productivity
Music reduces muscle tension and improves body movement and coordination25-26. Music may play an important role in developing, maintaining and restoring physical functioning in the rehabilitation of persons with movement disorders. 25. Bernatzky G, Bernatzky P, Hesse...
by David Gibson | May 5, 2016 | Performance and Productivity
Choosing music that motivates you will make it easier to start moving, walking, dancing, or any other type of exercise that you enjoy. Music can make exercise feel more like recreation and less like work. Furthermore, music enhances athletic performance6-8! Anyone who...
by David Gibson | May 5, 2016 | Music for Learning Disabilities and Psychological Issues Including Depression
Effects of vibroacoustic music on challenging behaviors http://www.sciencedirect.com/science/article/pii/S1750946708000895 Abstract: Vibroacoustic music has been proposed to be an effective treatment for individuals with developmental disorders and challenging...
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