Earthing, also known as grounding, is a practice that is being rediscovered for its numerous health benefits. Barefoot contact with the Earth’s surface or by using specially designed products that allow one to ground oneself indoors, allow our body to absorb the Earth’s unlimited supply of electrons. These electrons are thought to neutralize the damaging effects of free radicals within the body, decreasing inflammation which is associated with many ailments. I believe that incorporating grounding into a sound healing session can be a wonderful therapeutic tool to consider, especially for clients dealing with pain or inflammation.
Sarah Andrews- Final Paper- _Earthing_Grounding Therapy_