Pranayama is breath control with an expanded awareness. The subtle body is like a bridge between the physical and causal body and is “home” for kundalini, the chakras and the nadis.
pranayama techniques Final Paper
Pranayama is breath control with an expanded awareness. The subtle body is like a bridge between the physical and causal body and is “home” for kundalini, the chakras and the nadis.
pranayama techniques Final Paper