The question became; how could I get back into exploring and immersing myself into this new vibrant life when as soon as I would open up to it, I got pummeled and knocked back into my cave? Thus came my quest to find ways to protect myself so I could be out in the world in a way that would service and thrive without getting knocked down. How can I plant my feet firmly into the ground and feel like I could handle anything with having it take me out? So I came to school to collect useful tools to have so I could go forth into healing myself, as well as others, in the most effective way possible. And here is what I found.