In this paper, I have explained the procedure of ‘Nada-Anusandhana’: an ancient method in Raga therapy to activate chakras through Raga. With the help of this scientific method, I have attempted to provide the science and logistics behind how Indian Swaras effect the mind, body organs, emotions and further results in helping with the diseases. This research paper includes wellness, wisdom, stress -free outlet through Indian sounds and tunes.

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