Our voice can nourish us in many ways. We all have a voice ready to create whether it’s though the form of singing, chant, mantra, conversation, self-talk, screams, shouts, coos and whispers or even humming. Day after day your vocal chords housed in a larynx no bigger than a nickel vibrate away in a process so automatic that we probably don’t think about it that much. Ahhhh, but in fact we should! The voice is an amazing
healing instrument that can benefit your heart, change your mood and aid you throughout the day. We each have the gift of voice…how will you use it?