This paper describes the frequencies that constitute the Solfeggio Scale and how they can be used to benefit our well being. A brief historical overview is included. Solfeggio is a sound frequency that shapes and transforms the creation of both matter and anti matter. The ancients used certain sound frequencies to bring about peace, good health and well being into their lives. The instruments they played and the chants they hummed channelled into the relative frequency that awakened intuition and connected with the inner self to experience the spiritual world. They used these frequencies to heal disease and illness, exorcise demon spirits and repair damaged DNA tissue. Solfeggio is beneficial to the mind and can modulate brain waves from faster to slower.