EFT

EFT IN A NUTSHELL Memorize The Basic Recipe. Aim it at any emotional or physical problem by customizing it with an appropriate Setup affirmation and Reminder Phrase. Be specific where possible and aim EFT at the specific emotional events in one’s life that may...

Bi Lateral Sound

This paper discusses how the use of Bi lateral Sound can engage the left and right brain to facilitate healing PTSD and other emotional disturbances. Bi-lateral sound is a form of EMDR (Eye Movement Desensitization and Reprogramming) similar to the Rapid Eye Movement...

Grief and Courage

Grieving is a very sacred process that can involve much vulnerability and organic emotional flow. Grief and sadness from life may be stored inside if a person is made to feel shame about releasing them. When we feel struck with sadness, many times our first reaction...