The Connection Between the Vocal Cords, Vagina, and the Vagus Nerve

All throughout my childhood I was plagued with social anxiety that left me paralyzed in a state of extreme introversion. I had a fear of social situations, and my anxiety shot through the roof every time I talked with people, sometimes shaking physically if I had to...

The Yoga of Sound: The Sound of Silence

In this paper, I am going to look at the space & energy of silence as not only a component of sound but of a necessary connection or link one needs to make in order to WAKE UP! The Tantra, from the Sat Cakra Nirupana, informs us that everything is a vibratory...